Vegas challenge offically is starting today. I started out today thinking that I would get a walk in at some point but I pounded the pavement with a 5K run :) Very happy that I made that choice because as I type this post I feel great. I work the next 2 nights so hopefully I will have some willpower and stay on the wagon. I have quit smoking in the past so I should be able to kick the sugar and junk food habit too.
Tomorrow will be one of those days that I need to run and do strength training. I should try and do 3K when I get home and then when I get up from my sleep I will go to the gym.
I will keep you posted daily how the challenge is going.
making the most out of my daily points by attepting a clean eating lifestyle
Monday, August 6, 2012
Friday, August 3, 2012
Vegas Challenge
So the husband and I will be heading to vegas Nov 1st. I am going to challenge myself to eat as clean as possible, track my points and exercise everyday. Today I felt like crap :( My period is coming so I feel bloated and yesterday evening I ate pretty bad. I need to stop binging. It is so not good for me to do it both mentally and physically. I always feel like CRAP after I have done it and into the next day.
Wish me luck on this challenge.
Wish me luck on this challenge.
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