Monday, August 6, 2012

A beautiful monday

Vegas challenge offically is starting today.  I started out today thinking that I would get a walk in at some point but I pounded the pavement with a 5K run :)  Very happy that I made that choice because as I type this post I feel great.  I work the next 2 nights so hopefully I will have some willpower and stay on the wagon.  I have quit smoking in the past so I should be able to kick the sugar and junk food habit too.

Tomorrow will be one of those days that I need to run and do strength training.   I should try and do 3K when I get home and then when I get up from my sleep I will go to the gym. 

I will keep you posted daily how the challenge is going.

Friday, August 3, 2012

Vegas Challenge

So the husband and I will be heading to vegas Nov 1st.  I am going to challenge myself to eat as clean as possible, track my points and exercise everyday.  Today I felt like crap :(  My period is coming so I feel bloated and yesterday evening I ate pretty bad.  I need to stop binging.  It is so not good for me to do it both mentally and physically.  I always feel like CRAP after I have done it and into the next day.

Wish me luck on this challenge.