I have still been doing pretty good with the eating clean and exercising. I feel though that I need a tweak or something and Jill is having a month long Shred program which may be just what I need. Just something a bit different. A meal plan is included which is great and I can't wait to see it. I find I have hit a plateau and I am hoping this is what I need to help me break through this plateau.
I did 2 workouts today which were both good workouts. I am hoping that once the warmer weather gets here I will be able to do some running outside which may help with the plateau.
I am hoping to reach a certain weight by april 1st and will work so hard to achieve this.
Wednesday, March 22, 2017
Thursday, March 9, 2017
So far in March...
I have had a lot of unexpected social events so far in March and have a few more coming up. The good news is that I have enjoyed them and have gotten right back on track after the event. My goal is so keep going with this.
My exercise is going great. I love my lean and fit classes, I am now doing 3 min run 1 min walk on the treadmill (just started that this week) and I have gone to a couple of classes out at Jills. I crave exercise and I really hope this love of exercise keeps up. I actually don't mind getting up so early and going to the classes. it is a great start to my day 😀
The weight loss...I was actually surprised when I got on the scale today. I lost 5.4 lbs this week which brings my grand total since Jan 1st to 24.2 lbs. I have been trying for so long to get back on the wagon to shed the unwanted lbs and I finally did it. I am feeling so much better in so many ways.
I have so much to do in the next couple of days. My march schedule is so messed up with switches to help people out and to help myself out. I need to just be on top of groceries and meal prep.
My weekend is starting today which is awesome. I need a couple of days off and it will be packed full of stuff to do and fun things too
My exercise is going great. I love my lean and fit classes, I am now doing 3 min run 1 min walk on the treadmill (just started that this week) and I have gone to a couple of classes out at Jills. I crave exercise and I really hope this love of exercise keeps up. I actually don't mind getting up so early and going to the classes. it is a great start to my day 😀
The weight loss...I was actually surprised when I got on the scale today. I lost 5.4 lbs this week which brings my grand total since Jan 1st to 24.2 lbs. I have been trying for so long to get back on the wagon to shed the unwanted lbs and I finally did it. I am feeling so much better in so many ways.
I have so much to do in the next couple of days. My march schedule is so messed up with switches to help people out and to help myself out. I need to just be on top of groceries and meal prep.
My weekend is starting today which is awesome. I need a couple of days off and it will be packed full of stuff to do and fun things too
Wednesday, March 1, 2017
Goals for March
The first 2 months have flown by. I am feeling good so far about how the 2 months have gone. I have been doing well with eating healthy and exercising. I will be keeping this up but what I do need to work on is getting my house and finances in order. This is such a struggle for me some reason and I need to focus on improving this area of my life.
Today after I go workout (my 2nd workout) I will try and get some things done around the house. I need to focus mainly on the upstairs portion of the house today. I should make a to do list and try to accomplish that list. It is a warm rainy day which is a perfect combination for doing housework.
Well i should work on my to do list. have a great day
Today after I go workout (my 2nd workout) I will try and get some things done around the house. I need to focus mainly on the upstairs portion of the house today. I should make a to do list and try to accomplish that list. It is a warm rainy day which is a perfect combination for doing housework.
Well i should work on my to do list. have a great day
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