I ate pretty good yesterday but I think my snack in the evenings is getting a little out of hand. I need to cut back on the nuts and the peanut butter. I need to have one or the other mixed with my yogurt and banana. It actually is hurting my stomach by having too much of it.
I had a pretty good workout yesterday with my PT. He took it kind of easy on me since I had ran the half the day before. I have another session tomorrow and I am sure he won't be as easy on me. I was going to take today as a rest day but I ended up running 6K instead. It was a fast for me 6K. I actually felt pretty good through the run until my stomach starting hurting at the very end of the run. Not quite sure what is going on with the tummy issues. My PT session is in the afternoon so I will try and do a 4K run in the morning after dropping the little man off at school.
I am really procastinating doing house work, what else is new. Hope every one is having a great tuesday.
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