Still doing great on the healthy eating front. I am really enjoying it. It makes me feel great and plus I feel smaller then when I started the whole thing on Jan 1st.
Today was a busy day on the exercise front. I went to Jills this morning and did 75 min of her strength training (a hard but good one). Then at noon I went to Hot Yoga!!!!! I had been doing it for a bit a few years ago but then the drive became to much and I stopped going. We now have a studio in my little town and I am so happy about it. I wasn't sure how good it would be. I went to the open house friday night but did a fundamental class today which was a good intro since I haven't been in a few years. Wow did that room get so hot. I LOVED it!!!!! I am glad I bought the year membership. If I can go at least 2x/week awesome any more then that would be an added bonus. It just stretches everything and I just feel fresh since I sweat so much in that class.
We had 2 very busy shifts at work. I just hope the nights aren't as bad. I will just have lots of snacks with me to keep me on track.
I will be happy to have another set behind me. 2 shifts my next set and then off for a week. Should be interesting as I will be home alone with the kids as Kevin is heading down east for pond hockey. I just need to make sure I get the exercise in during the week incase I don't have my step son with us to watch the little man. i can always do workouts from Jill that I have saved or that I have in my binder.
Well I hope everyone has a great super bowl sunday and I hope for a good night at work :)
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