It is so hard to keep up the motivation to eat healthy. It is going to take a lot of work and I need to gear myself up for it. writing it down here will hopefully help some. Right now I am wanting the healthy, in shape body but I am constantly struggling with the mind set that I need to achieve that. I am not getting any younger so I need to do it now. I need to stop saying that I will start tomorrow. One day there won't be a tomorrow and I don't want that to happen!!! I have so many things coming up in the new year and I want to not have to worry about what to wear etc.
This is the holiday season where lots of treats will be available so i need to keep asking myself if it is really worth it!!!!
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