Sunny 14K

I did it.  I managed to do 14K this morning.  Just a few quick walk breaks as needed.  When I got home I stretched, went tanning (I know that this is not good but I like to have some color before going away) and then breakfast and now browsing the computer whie I drinking my coffee and watching my little man play x-box. 

when we get back from our trip I told my little man that we are going to cut back on junk food and he can only have it one day a week which will either be a friday night or saturday.  I know it will be a challenge but he needs to be careful...pretty sad saying that about a 7 year old but he loves his sweets/chips and i need to limit this consumption.

He is a pretty active kid so I need to make sure that we keep his activity level up.  Even while he is pretty active with jumping around etc. 

I have been doing pretty good with my eating.  I find though that I have been having more BLT's and I need to stop doing that.  I am pretty sure that I am tracking all my points good but I need to keep an eye on this habit.  Since I have eliminated all the crap from my diet I am not really craving it which is good.  I just need to avoid that stuff.  It will be interesting to see how I do on the cruise.  I just hope they have some healthy choices.  As long as I get my exercise in and don't over eat I should be ok.  My goal is just to not gain any weight and if I do, no more then 2 lbs!!!  Speaking of lbs I was down 1lb this week which bring my total to 15.8 lbs in 7 weeks but 19.2 lbs since november.  My next WI will be on sat before we leave.  I am hoping to get a 5 or 6k run in before we leave for the airport.  My long run will actually be on friday this week.  It will be a busy friday with the long run and then a lot of pre curise pampering for me :)  I am hoping for 16K on friday.  I am feeling pretty good with how my training is going.  I know I won't PR in my half that is coming up but I just hope to do better then how I did my last 2.

When we get back from the cruise the next big even that I need to get ready for is a coworkers wedding.  I want to be able to fit into a nice dress for this event.  It should be lots of fun with the girls. 

well going to check out more blogs while drinking my coffee.