So I am really feeling the workout that I did yesterday. It hurts but in a good way. I do like it when my muscles hurt enough to know that I worked out but can't stand it when I am struggling to sit on the toilet etc. I am kind of close to the feeling but not quite. I was able to run/walk 3K which I had really debated on doing and was going to just go for a walk. I really need to focus on my running and build up my endurance again. I am so sad that I let it go for so long but am making it a goal to get it back!!!!
Last night at work was a great example of why staying on track at work is hard. I did not get my supper break until sometime after 11. We were busy and when were busy you don't really have time to even grab something quick. A few things that were at work were a couple of desserts and a couple of bags of popcorn. I did not have any…yay me. I find night shift especially hard for wanting to snack all the time. thankfully i had prepared enough in my lunch bag to not have anything that I shouldn't have.
tomorrow I am hoping to do 4k run and then go to the gym for workout 2. I have to do this. I want to feel and look better for our cruise :)
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