Week 2 results

I really wasn't expecting a loss this week but i am down 1.4 lbs.  total of 10.4 lbs in 2 weeks.  Pretty amazing if you ask me.  Not sure how I am in the inches category but I know when I was measured yesterday a few things were down…just not sure how much.  My mood is pretty great compared to how it was when I was eating crap.  My motivation is still up there so I hope it keeps going.  I keep reminding myself that it is a lifestyle change.  I don't need that junk food in my diet!!!!!  I had many days of eating it so I know what it tastes like and I don't really need to have it everyday.  I will be very select when I have a treat as it tends to make me spiral out of control.

I need to figure out how to get some type of exercise in the days that I work days.  I had 3 this set which really made me miss my workouts.  I know I will figure something out.  Even if it is just intervals on the treadmill at the gym.  I used to run outside early in the morning but now for some reason I am too paranoid to do this.  I should be able to do it before work.  Maybe I will try this next week on wed and thurs.

Had a great workout yesterday at Jills.  I thought for sure my legs would be killing me but it is my upper body that is really sore.  Probably from the chin ups, push ups and the rows (with a 30lb weight!!!!).  It is funny how I grab a weight I think I should use and she gives me one double the weight.  That is what I love about her, she pushes me harder then I would ever think of pushing myself.

I am working on my menu for next week.  I am trying to come up with some fun foods and I need to make sure to go through the 2 new cook books i bought a couple of months ago from blogs that I read.
Keeping the meals exciting and tasty will help keep up the motivation.  I really am loving having the lime juice on my foods.  It really makes the taste jump right out and have lots of flavour.

Well I need to go get the kids something quick for supper…treat supper for them tonight.  even though I wish I wasn't buying it for them i am in between nights, don't feel like cooking and there is hockey right at 5:30.

Have a great thursday everyone :)