another goal met

Last night I could not get myself feeling satisfied when it came to food.  I had my usual snack but I still felt so hungry.  I ate a lot more in the evening and between the food and weather I feel so hungover today :(

I got up early and headed out for a run at 7 am.  The one day I could sleep in and of course I wasn't able too.  I guess a week of waking up at 5 didn't help.  Technically I slept about a little over an hour longer then I had been all week.  I did a 6K run.  I haven't ran that distance in a long time and really it felt pretty good.  Very happy that I was successful with this run.

Up until last night my eating has been good even though I had to buy 2 meals through the week.  It is amazing when you eat 99% home cooked meals how different boughten meals taste.  I much prefer the home cooked meal :)

I am pretty sure that I have enough food to do me until we go on our trip for myself.  I will have to buy stuff for the boys but I am good for me.  Speaking of the trip I met my weight that I wanted to be for this trip.  I had a great week for loss…3.6 lbs which totally shocked me as I was and still am feeling a little bit bloated but I was 159.4 lbs!!!!!  that is a total of 34.8 lbs since Jan 1st.  I am feeling great.

I have a lot of exercise sessions scheduled before we leave and I really hope that I get to all of them.

I can't believe 3 more sleeps until we leave.  It seemed like it was going to take forever to get here since we started planning a long time ago but finally our trip is just around the corner :)  just one more shift tonight too and then off for a week.