So I had my first set back since January and I am slowly getting over the mental affect it had on me and was 100% on track yesterday and today I feel so much better for it. My set over mother's day weekend was so busy and on mother's day we ordered out. I should have stuck to my guns and just ate the food that I had bought for myself but I caved and it led to a push off the healthy wagon. I went crazy with the snacks that came to work. We had a bistro the next night and again I lost all self control.
I am telling myself that it is in the past and just start eating healthy again (which I did yesterday and somewhat the day before). I need to keep remembering how great I feel now that I have been back on track.
Today started off great with a 3K run and an awesome 75 min workout at Jills. It felt so great to be back with the girls and having a kick ass workout. I also am going to be doing an 8 week accountability challenge with Jill which will hopefully help me get the remaining lbs off and reach the weight I want to be at (or at least be really close to it). I have planned my menu up until next wednesday and after my appt at 1230 I will head to the grocery store to pick up the necessary supplies.
I also went to hot yoga last night and had a great sweat session. Tonight I will go again and another class on saturday (hope to do a 7-8K run tomorrow morning too). Being active makes me feel great so I need to take the time out of my daily schedule and do what I have planned.
Well I must get ready for the day (take a much needed shower) and have some lunch before I head out.
Have a great long weekend everyone.
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