I feel like I have totally fallen into the habits that I had last year and it is making me feel so awful both mentally and physically. I need to pull up my socks and get back to eating healthy and exercising daily. I know what I have to do I just need to be strong and do it. I need to be done with putting it off. If I keep putting it off all that hard work I did for a few months will my undone and I sure don't want that. Today marks 8 weeks til we leave to go for boots and hearts and I so want to be in the 140's when we go away. Tomorrow I am having a party for someone but that does not mean that I have to be totally off track. I am sure there will be healthy choices and I need to make them. Everyday I don't have things planned I need to be 100% on track and then when I have events 80% on track. I do have a lot planned for the summer months so I need to be so careful.
I did go for a 3K run this morning which is a good start. Tomorrow I need to get up early so I can try to get a 5-6K run in before the party.
Back to being healthy or I am worried I will have a miserable summer!!
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