Wow, the first few months of the year were so good. I was eating healthy and getting a lot of physical activity and I was feeling great. Then I fell flat on my face and have not been able to get back up. Mind you I have tried but have not been able too. I know that it really hurts my family when I am not making healthy choices and after how I have felt the last couple of days I need to put a stop to the unhealthy choices. I need to get it through my head that it will take time and I just need to take it one day at a time. The rewards of having a healthy lifestyle are so numerous that I need to do this….for me and for my family.
I am now wishing I had gone to bootcamp today but 2/3 days won't be a bad thing. I will make sure sunday and monday I am there and work my butt off. I will be able to go on saturday too (just the way my schedule goes). I need to start running again too. When I am not doing bootcamp I need to work on getting my running back too. It will be tough at first but if I just stick it out I know it will become routine again. STOP MAKING EXCUSES!!!!!
Today I am going to be working on purging our room and getting it ready for the new furniture to come. I will be getting rid of some clothes and then packing away the clothes that I am not wearing right now. I will be throwing some stuff out too that I haven't been wearing in a long time. I know it will feel good when our room is finally done. It has been a long time coming.
Tomorrow will be meal prep day and I should really try and get all my meals done for the week. I want to feel productive on my days off. Time is just flying by and I need to stop wasting the precious time I have and use it to make myself a better person so I stop wishing for stuff and actually feel accomplished :)
Here is to a good and productive days off!!!!
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