Monday, January 4, 2016

Intense Program

So the intense program that I am doing doesn't officially start till the 11th but this week is prep week which I am actually counting as my week 1.  Time to work on getting my body back into weight loss mode and keep on going till i reach my goal weight.

The last 2 days I have gone to Jills for a workout and I am really feeling it.  I love her workouts.  They are hard but so rewarding when done.  I have so much weight to lose but I can tell that I have been doing strength training again especially in my shoulders.  Other's would not notice the difference but I can feel it :)

I keep saying this but I really need to start running again.  Maybe tomorrow (if no bootcamp) but for sure on Wed-Fri (working days).  I was hoping to get wednesday off as we are over staffed but I haven't heard anything yet so I am sure I won't be getting it off.

I am so tired right now I don't feel like doing anything but I do need to go get groceries for the week. It is hard to go out and do stuff when it is cold out.  I am not complaining though since we have really had such a mild winter so far.

Well I am going to go on pinterest and see if I can find any fun and healthy meal ideas for the week.

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