Since saturday I have been eating some of the foods from the cleanse which I am finding is bothering my stomach a little bit. I am going to revamp things a bit and use a lot of the same concepts but come up with my own meal ideas when necessary. I need to take a break from the power balls...those things are so addictive for me. I need to wait and make another batch on friday. I need to watch how many nuts I am having too. When I eat too many it too makes my stomach upset. I am not losing hope though. I really want to get this weight off. I am finding it so much harder but I know once I get a few weeks under my belt it will be a bit easier. I just need to avoid trigger foods. Treat this food addiction that I have a serious as it really is.
I am finally feeling better from the stupid cold I had so I am looking forward to getting a good workout in tomorrow!!!! I need to start running too. I may try that in the morning or wait till thursday morning. All depends on how I sleep tonight (last nights sleep sucked!!).
not much else planned for today. Will head out for a few groceries in a bit. Maybe talk my husband in to going for a walk this evening with the puppy.
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