Wow time is flying by as usual. We are almost into July and I am still playing on repeat...I need to get back on track...I need to stop that cycle and just move forward and get my act in gear. Meal plan/prep and get the daily exercise in. I am really tired of feeling like crap and wishing that I could be healthy. It will not happen over night and I need to tell myself that each day that I am on track it is one day closer to reach my healthy/happy weight.
These will be my goals for July:
1. despite all the plans I will make the healthiest choices when eating out
2. daily exercise (really work on getting back into running)
3. meal plan/prep
4. keep house tidy/clean
I really want to make sure that I do not have to panic with what I am going to wear when we go on our trip in November. It is so frustrating having those feelings and I am done with it. Really what I have been putting in my mouth may taste good for that brief second but in the long run it makes me feel like crap.
My sister and her family are heading up in a few days to visit for almost a week. I need to get working on organizing the house for when they arrive. I will be working 2 more shifts and then I am away for 2 days so I really do not have much time at all to get ready. I usually want a nap before working my first night but that won't be happening today...
well here's hoping for a productive day (which needs to include a walk!!)
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