It has been a while since I posted. 3 weeks +2 days until we leave for out trip. I am so excited. It is crunch time with the healthy eating and exercise. I got side tracked for 2 weeks because I broke my toe and it hurt a lot when I tried to exercise. Because the exercise wasn't there I totally blew it in the kitchen which really sucks. Oh well....I have picked myself up and dusted off and the last few days have been awesome and I am feeling quite motivated.
I signed up for beach body on demand which is awesome. It is like netflix but with all types of exercise programs that beach body offers. I usually don't like working in the basement but these are pretty good exercises for working out at home (21 day fix). this actually helps me workout before work. It is so much easier to just get up and go downstairs then head to the gym. I have been switching my schedule around at work so I do tend to work 3 days in a row now so working out at home will help me not go so many days without working out.
today I started my day off with a quick workout at the gym. It was actually just on the treadmill but my goal by the end of the year is to be able to run/walk 5K. I so miss running and need to push myself to get back into it!!!
Pinterest has been my friend with some meal ideas. I made an awesome soup and have been having a great salad. I am now getting stuff ready for my meals at work... breakfast, lunch and supper plus a snack. it does take a lot of prep.
I have a few things coming up before we leave so I need to be perfect everyday so that I can enjoy those 2 events and then get right back on track. I know that if I just work really hard I could get the amount of weight I want off in 3 weeks (not exactly what I had hoped for but every lb I am down it will make me that much closer to my healthy/happy weight).
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