So I did an OT shift last night and I thought I packed enough food but I was wrong. I had a couple of extra things and they may not have been the best choices but they werent my worst choices either. My big challenge was when I was driving home. I literally debated with myself the entire drive home on whether or not I would stop and get some junk to eat while I watched big brother before going to bed. Yeah me I did not make that stop. I had a Kashi bar which was a much better choice then what I would have made. Today my food intake has been good. It helps when you sleep almost the entire day away (well Until 2pm). I just hope that I can sleep tonight. I am pretty sure that I will be able too.
Another debate I was having is that because it was so warm when I woke up I did not go for a run. It kind of threw me for a loop since I am just getting back to my training. I just came in from doing a bootcamp in our backyard which was a good workout and showed me how out of shape I am. I need to remember that and slowly build myself up. I don't think it will take long but I need to not go crazy. The next 3 days I will run. 4k tomorrow, then 3K and on thursday I will attempt my long run of 9K :) I need to rock this run and remember that I will have a very yummy breakfast at cora's after.
Well I am actually going to head to bed. I am going to read until 9 and then lights out. I really hope for a smooth transition from nights to days.
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