What a beautiful day it is. Sunny and possibly getting up to 18 degrees today, not bad for Oct 22nd. I started off my morning, once my little man was at school, with a 4K run. It actually went pretty good. I need to remember I have at least 40 extra lbs on my body so I am not going to have the endurance that I had when I was at my lowest weight and I need to work on building it back up. I am going to use today as my offical start date to get ready for the around the bay race in March. I need to make sure I exercise smart and eat clean. I want to have an awesome race and feel healthy when I am doing it...and of course look good too ;)
I am in the process of making a weekly menu and going to do my best to follow it. I know that when I reached my goal weight 2 years ago that is part of what helped. Tomorrow I am going to get up nice and early and head to bootcamp. I know the more classes I get to the more comfortable I will be with this actual bootcamp. I know that when my year is up I am going to join a gym in hamilton, most likely goodlife so that I can go whenever I want and make my own programs. I think that i know enough exercises now and have enough exercise magazines and books that I can develop my own programs. This won't be until next september. So for now it will be bootcamp and running which is exactly what I was doing when I reached my goal weight before.
I am going to try and get my home more organized too which will make me feel more in control of my life. Right now I feel like I am just coasting. We are making our home beautiful so I need to do my part and keep in clean so it looks like a well organized home.
Now i must start with the cleaning process. I don't want to be rushed next week and having to clean hardcore before my parents come. I need to get as much done as possible the next 2 days before going back to work.
Here is to getting my life back on track!!!
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