So today is day 3 of starting the 3 month simply for life program. So far I am enjoying it. I know that once I start week 2 I hope to have my lunch and supper meals prepped in advance. Right now I am making a potato and spinach salad which should be interesting. I hope that I like it. If not there are other options that I can try for week 2.
On the exercise front I have done 3 runs in a row. 6K, 4K and 5K. Tomorrow I am hoping to do a mini bootcamp workout before going to work. I need to add something like this to my workouts. I am so determined to get this weight off. I want to have no issues with going to stores and buying clothes, and to be able to wear some of the things I wore when I lost all the weight before.
The scale is heading in the right direction. I will try not to weight myself again until Monday when I have complete 1 full week of the program.
Well I must go shower and pick up a few things at the grocery store to finish my lunch.
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