So last year I had bought a 6 month program from simply for life. I followed it off and on so when I saw they were offering a 3 month program I jumped on it. I need a jump start in my weight loss and I know when I followed the program pretty good for the first 3 weeks I had great success. So today is day #1 of starting this program. I did a 6K run as well since I need to be ready for my 10 mile race on boxing day :) I have just under 40 lbs to lose and I am determined to reach this goal. I need to stop the binge eating (so not good for me and the food I eat doing these binges are just crap...plus I need to set a better example for my son).
I just go back from a trip to LA/Vegas. I ate not too bad on the trip but lots of drinks were consumed. I didn't gain any weight though which is a bonus!! Last year when I got back I had put on over 5 lbs I think.
As part of this program I do a 3 week cleanse which is supposed to help reduce any cravings that I might have. I love that it basically tells you what to eat which will be very helpful for me. The other thing that I will need to do is prepare my meals in advance so I just need to reheat. I tend to nibble if I don't have my meals already made.
I will try to keep my blog updated weekly with my results.
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