So I officially completed 7 days of the new program I am on. I am pretty impressed that I stuck to it for 7 days. It wasn't too hard but I must say I hope that the meals change up soon. I think for the next 2 days instead of roast beef I will have lean steak. I am still enjoying the shake and salad which is great. Part of me wants to have a treat but I keep telling myself that next saturday I will most likely be going out for dinner so that will be a treat for me. I just need to step it up for the exercise part of things.
I am looking forward to a new week and will be excited when I get week 2 of the program :)
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