I will be doing 2 programs together, one is sculpt and the other is through my trainer. I was excited to see the first week meal plan from sculpt. I think i will like all the foods on the menu which is awesome. what actually surprised me is that I will be eating the same thing all week. This may actually be a very good thing as it really simplifies things. It was so easy to go and buy the groceries and I will prep my meals for a few days. it calls for salmon or beef for suppers and since I don't like salmon I will be eating beef all week for that meal which is very fine with me. I bought a lean cut of beef and will cook it in the crock pot all day tomorrow.
I will try to get up and go to the gym before Kevin leaves for work. It means early mornings but I really would rather get my workouts done and out of the way and have a great start to my day. I am going to really enjoy being off all week!!! and I only have 1 appointment which means I should be able to get a lot done around the house. I need to make a weekly chore list and then mark off each thing when I do it. the house has been neglected for so long that I really need to do a good clean and organize.
I was actually called in to work overtime today but after my last 2 weeks of work i feel for my mental health I need a good break from work. I asked them to mark me off the entire days off that I have and hopefully I won't get any calls. I would have gone in but i will be paid for 7 shifts plus a v day so really not worth it at all.
Here is to a great week and I will be back next sunday and write about how my week with the new program went.
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