I have been doing just so-so with being back to WW. I found that I was really hungry after my day shifts or I just though I was. I really need to break the night eating habit. I should have 1 snack picked for the evenings and then when I have had it be done with the eating. That will be my goal for the remainder of the week. i guess the next 2 nights won't count since I will be at work so my goal for these 2 nights is to have healthy snacks in my cooler and not to deviate from the cooler snacks :)
I decided to take today off from running since I have ran 3 days in a row now, actually I think it is 4 and just do a yoga class. I will run wed and thurs and do something with strength training on friday and then attempt a 16 K on saturday.
That will be all for today. Excited to go to yoga. My balance is so off right now. I sure hope it does not take long to get it back.
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