I think that is a big reason why I am at a stand still right now when it comes to healthy eating and getting back to my happy weight. I keep focusing on where I was. I need to move on and focus on eating healthy each day so that in the end I will be back to that weight. The more I think about how I let it slip away depresses me and makes it hard to stay motivated.
So with that said I am going to do a challenge for myself. 1 year of staying OP. Honestly I know I can do it if I put my mind to it. There will be rewards weekly and monthly when I have had a perfect week/month.
Here is to a WW year :) which will lead to a healthy lifestyle.
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