Day 3

I can't believe that I am already on day 3 of this new program I am following to get back to a healthy lifestyle.  I have to remember though that I won't get immediate results and just be patient and enjoy the journey that I am on to get back there. 

I was up at 5:30 and off to the gym this morning for some strength training.  I went for a 4K run after I got back from taking my son to an appointment and dropping him off at school.  I was feeling kind of down because of the struggles my little man has but once I went for my run those feelings left.  I need to be thankful for all that he can do, not what he can't do.

My muscles are feeling the burn which is a great feeling.  Since this week is my first week of getting back into strength training I will be honest and admit that I am not doing some of the extras that J added to the program.  Next week though I will do my best do do everything that is on the workouts.
I signed up to do 12 weeks of this program but I think that I will try to do even more if she has more to offer.  Being accountable to her is really making me more motivated.  In the new year I will try and go to some bootcamp classes too.  Going 1x/week is better then none.  I sometime wonder why I sign up for things knowing that the distance will keep me from giving it 100%  It really is quite a drive to that bootcamp.  I will keep you posted on how the bootcamp goes in the new year.  Maybe I will love it so much and go 2x/week :)

Well I should hit the shower and then head to the grocery store to pick up a couple of things that I forgot to buy when I got groceries to get me through the week.