Things are just feeling so out of control lately but you know what. i am the only one that can get that control back. I need to stop talking about it and actually work towards getting that control back in my life.
On saturday I ran 2 races a 5K and 10K and am happy to report that I actually ran pretty good in them considering that I haven't been taking great care of my body for almost a year now. The happiest I felt was when I was eating healthy. I know that what you eat shouldn't control your emotions but it really does. When I eat healthy I feel in control and powerful but as soon as I put junk in my body I feel so awful. Why put junk in your body if it makes you feel crappy???? IT NEEDS TO STOP
That is all I have to say. 2 weeks til vegas. Perfect incentive to get my act together.
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