I was telling my husband this morning that I was going to use today as a rest day. Well guess what, that didn't happen. I really should have gone for a run and did one of my strength training exercises but I actually ended up doing my strength training workout which is better then no exercise at all.
Tomorrow I am going to do a long run of 9K. I haven't run that distance in a long time. I know that I will have walk breaks but my goal is to try to run 3K, walk break, 3 more KM's and then run the rest. If I start early enough in the morning I should be able to do that. I am pretty sure that I know what route I will do which helps.
Supper is going to be some steak and salad. I am looking forward to trying the steak. I actually bought most of my meet this week from a local farm. I sure hope it will taste good. I found an awesome recipe in my oxygen magazine this month for falalfel (sp). I am going to make them tomorrow. I will be having them with some brown rice and green onion and a little bit of greek yogurt tataziki sauce. I will let you all know how it tastes.
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