I need to promise myself that I will use my days off wisely. I have 3 full days that I should use to get things accomplished around the house and with exercise. I am tried of living in what I see as shambles. Life is to short for me to keep thinking about what I want and I need to actually do something about it. Time is going by way to fast and it scares me. I actually do have an amazing life and I need to stop feeling sorry for myself. I need to be done with having my weight consume my life and start doing something about it!!!!!
I was feeling so irritable earlier today but then I went out for a 3K run and I felt so much better. Exercise truly does make me feel better and being lazy and eating crap makes me feel horrible and makes the people around me suffer. I really do need to be a better influence for my son and I know it will take time but i want him to start eating healthier. I just hope we haven't already instilled such bad eating habits in his life that he will keep eating that way. He is still young and I can control what he eats.
Today will be spent making a grocery list and menu and lists etc and the next 3 days will be spent doing.
Here is to a productive 3.5 days left of my days off.
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