Well I made it through my first day at work since making the commitment to clean up my diet and eliminate the trigger foods that make me binge. I was met with some challenges though. We had cake, cupcakes and cookies for a girls last day of work to go on Mat leave and someone had brought in some of those mini eggs. I love those so much but I did not cave. I stuck with what I had brought to work.
I didn't get up and do my run this morning. I need to really try and do it tomorrow morning. I had such a hard time falling asleep last night even though I was so tired. Hopefully I have an easier time falling asleep tonight.
I have my lunch bag all packed with a couple of extras in there like I did today. I switched up my celery and hummus for grapes and almonds and I found having a banana after my supper worked well. I was hungry after my husband and I went on a short walk so I had an apple and PB.
Well I should try and settle and fall asleep.
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