I am officially down 18.8 lbs as of today and I am feeling so great. I was hoping for 20 lbs but i will take the 18.8 lbs for sure. I am excited to see what march will bring as far as weight loss and changes in my body shape with all the exercise. I have a few days in March that I will be doing things but I will keep getting right back on track.
I will be working 5 shifts my next set so I need to make sure that I have a menu planned out for those shifts. I am hoping to try a few different things (not new things but just different then what I have been eating...still clean). I haven't had chilli in so long over salad so I think that will be one thing that I will make and my go to meal of chicken with broccoli, peppers and onion. the rest of the stuff is pretty easy (I would like a new evening snack idea too).
I am loving my lean and fit, tread and shred classes and it is so awesome that on weekdays that I work I can do the early morning class and still go to work on time. Some days i can't get to a class and either run/ walk on the treadmill or go for a walk outside. I am loving the days that I get a double workout in as well. I need to make sure that I don't burn out though but really all these workouts are making me feel so great physically and mentally.
I have had 3 sessions of physio for my knee and I find it is helping. what I realized today is that my muscles are so tight so I need to make sure to stretch after every class so I don't injure myself even more. I feel at a good place right now and don't want that to change.
Well I am hoping to find some fun meal ideas on pinterest tonight while just hanging out on the couch. Keeping it low key after a night shift 😀😀😀
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