Wednesday, February 1, 2017

A new month

I can't believe that it is already Feb 1st.  January flew by.  Started the month off great with 2 great workouts...fasted cardio on my treadmill and then went to a lean and fit class this afternoon.  I am going to have supper out tonight but I don't plan on blowing it tonight.  Hopefully they will have a soup that sounds good.  I don't want anything too heavy.  I will be having some wine though.  Working hard on still being able to go out and have a meal out and then being right back on track :)

So I weighed myself today and I am happy to say that for the month of January I am down 12.8 lbs :) That makes me so happy .  I even had 3 nights out in this month which makes it even more exciting.

I am going to work extra hard in February so I can get at least 10 lbs off.  I will just keep doing what I am doing and just be great in the kitchen and not go too crazy for girls weekend away.  I need to make sure that I don't go crazy with the food and booze and drink lots of water and get exercise in.

I will do my best to get the house cleaned up over the next 2 days so I won't be stressed about doing it on saturday and I will also work on meal planning and meal prep.  Working 4 days in a row means I want to have all my meals made in advance...including breakfast.  I hate coming home after work and making a meal.

Almost supper time which is good cause I am getting hungry.

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