long run and short run

I know I probably will regret doing this but tomorrow I will be doing my long run (16K) to keep on schedule but on sunday I will be doing a 5K race (around the bay). I just hope that my legs don't give out on me when I am doing the 5K race ;) The reason I am doing this is that I actually have the whole weekend off and I love doing my long runs on saturdays and I am going to stick with it. I was supposed to do the 30K around the bay but due to the injury I had after my last 1/2 marathon I eventually realized that my training would not have me ready for this race and dropped down to the 5K. I am currently training for my next half which will be May 15th. I am a bit ahead of schedule which I guess is good in a way since I am not sure how much running I will do in punta cana and running for drinks does not count ;)

I won't talk to much about it but i kind of fell off the wagon yesterday but I have pulled myself back on. What I have learned from this is that I really do become nasty, emotional, guilt ridden etc...all the feelings I am sure that an addict has after a binge session of what they are addicted too. Moving on...

I had an awesome bowl of oatmeal this morning. I am not going to have anything too heavy today and I will do my best to stick to my meal plan that I have already tracked in my book. I was going to WI tomorrow but I am going to put it off and go next friday. 2 weeks and 3 days until we go away. Must stay on the wagon so that I don't feel a bloated emotional mess because of what I have been eating (I will have another reason to feel that way...did not plan my vacation very well if aunt flo will be going with us)

Well I need to finish checking things out on the computer and then hop in the shower. Hoping to get some work done around the house this weekend before I head back to work monday. only 2 more sets until I have 2 weeks off :) Love my job but excited for some time off.