at midnight tonight I will have completed my first week back on the wagon and I have had an awesome week. I will report more on this tomorrow morning along with the WI results.
I just completed 5 shifts at work and man it sure does take a lot out of me. I took an unplanned rest day today. I was going to go to the gym but never made it. Starting next week I am going to make sure that I do get 3 days of strength training in. Either at the gym or doing an at home bootcamp is how I will do this. i am actually going to research some at home bootcamp videos to see what is out there.
I will stay on the wagon for the remainder of today and have a great report to give in the morning :)
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