I finally am back in the 150's :) I am going to work hard all month and hopefully when I get on the scale Aug 1st I will see the 140's again. I am feeling really good. I know I have been up and down for quite a while now but I am really feeling the motivation again to eat as healthy as possible.
I was hoping to do a 7K run today but because it was so hot and I was so tired from working 5 shifts this week I ran 5 and walked the rest of the way home. I am still going to keep going with week 4 of my training but I know for my long run I won't do it post nights and it will be an early morning run. It is quite hot and humid here in southern ontario (I am not complaining though after all the rain we had during the spring)
I am getting hungry so right now there is chicken being bbq'ed and sweet potato rounds cooking which will be added to my salad. Can't wait to eat.
Tomorrow night is U2. Hopefully I will have some pictures to show on here.
have a great night.
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