Saturday, January 7, 2017

Week 1

Technically my WI should be tomorrow but I will be having a couple of drinks tonight (I think) so I did it this morning.  I have been sick with a chest cold so I haven't been able to do any exercise at all. My intake though has been very good with trying to eat as clean as possible and tracking my points.  When I got on the scale this morning I was down 7.2 lbs!!!!  I can't wait until I can exercise again...hopefully tomorrow.  I am not coughing as much but still had a spell or 2 during the night.  I did take today off work as working with this cold on a night shift took a lot out of me!!

Tomorrow and monday will be spent cleaning the house and meal planning and prepping for the week.  I start back to my regular schedule at work on tuesday.

I need to get in to see my family Dr and find out the results of the MRI I had on my Knee.  I am a little nervous and don't want to have anything done until I lose some weight (actually a lot of weight).  I don't know if I will need something done but just based on what the tech told me it has been on my mind.  It actually has been feeling ok so hopefully I don't but if I do I want to wait until I get this extra weight off.  As of right now I want 48.2 lbs off.

I was supposed to be getting my treadmill but they made a mistake a sold it to someone else.  The next one is supposed to come in on the 18th.  I will be very upset if I don't get this one.  the sales lady was quite upset that they sold it since she knows my husband.  I really want to start running so I may go to the gym to do this until I get my own treadmill.

I have a feeling today will be quite a lazy day but I feel like i need it.  just browsing the internet and coming up with a menu for the upcoming week.

Well that is all for today.  Hopefully when I check in next weekend I will have another positive result with the scale.  I feel like my head is finally in the game and I hope to keep up with feeling so motivated.

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