Tuesday, October 20, 2015

Clean Eating Cleanse

So before thanksgiving I was doing great with eating clean but  then we went home for thanksgiving and I fell off the wagon face first.  So on sunday I started the clean eating cleanse that has been all over Facebook.  I started 1 day earlier then the girls in my bootcamp class as I was starting my set on sunday.  So far I have been pretty impressed with what I get to eat and only 1 item I just could not eat.  I am going to make tweaks when I am pretty sure I won't like a certain dish.  I did make a soup though that I wasn't sure what I would think since it had Kale in it but I was pleasantly surprised by how great it tasted.

This cleanse also includes no coffee and no pop.  Last night I had about 350 mls of diet coke and I think i could have done without it.  So no more diet pop till the cleanse is over and even then I will try to avoid it as much as possible.

I finally got up a bit earlier today and went for a 3K walk/run.  I am hoping to get out 5x this week.  I wish I could get to bootcamp more but due to my crazy schedule that won't be happening.  I won't be there until friday.  When I go next monday I will do my measurements.  I want to try and do them 1/week during this cleanse.

I am going to be working 4 nights in the next 5 days so I need to make sure I pack more snack type items in my lunch so I won't be tempted to deviate from the cleanse.  It will be so awesome if I stick to this for 4 weeks.  I do know though that 1 night I will have a couple of drinks as it is a big fundraising dance that my husbands hockey team is putting on.  I need to be careful not to drink too much as I am sure my body will be extra sensitive since I am going to be eating such healthy foods.

speaking of healthy foods I need to make my supper for tonight.

Happy Cleansing :)

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