So I did it. I complete my first week of being clean. It actually wasn't as hard as I thought it was going to be. I feel amazing and really want to keep feeling this way.
things that I believe helped me get back on the wagon:
1. meal planning and menu prep
2. a lot of self talk
3. taking this addiction seriously
Entering week 2 with a positive mind set and lots of motivation to eat as healthy as possible while we are away. Hopefully I will have a positive post when we get back home.
Stay on the wagon!!!!
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