I really wish I had done my exercise this morning but I was so tired so I gave myself a break. I will get a run in tomorrow morning before I have to head to work for my anual review...gross. At least I will be doing it with a friend and then having lunch after which will be nice.
I have been hearing a lot about mantras in the blog world. I need to think of 2 a day for myself. one to be focused on exercise and the other will be on my "diet" One that I really liked when I was eating so clean was "why put crap fuel into my body...I wouldn't do that too my car". I need to stay focused like that. It is so true though why am I not showing respect to my body. I felt amazing when I was. I want to get back to that point. I know that the exercise helped me too. I need to get that back in my head. Eat clean and be active!!!!!!
I had a great bowl of oatmeal this morning. I think that I need to get some berries though so I can have those protein pancakes that are yummy and quite filling. I will be having my turkey burger and pineapple soon and for supper I will bbq some chicken and have my yummy salad with everything in it. I need to come up with some better meal ideas though and have a big bake off next week. I am only working my 2 days this week which means I will have 7 days off. Lots of time to clean and prep some meals. I would like to make a couple of soups which are so easy to pack for my lunches :)
Well I must do some cleaning now. For today I just want to get the kitchen done and the bathroom :) I sure wish I had a magic cleaning wand.
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