epic fail

honeslty. What is wrong with me. Why am I sabatoging myself??? overall yesterday was ok with eating until later in the evening when the munchies hit. I didn't go all crazy but I had a muffin, some almonds and some crackers. totally did not need that much fuel to go to sleep. Picking myself up, dusing myself off and getting back on the healthy eating wagon. Hope to not have another faceplant today.