I think that I talked about this before but a big part of my problem is I keep thinking about where I was with my weight in the fall. Yes that is where I want to be again but I have 20 lbs to come off to be at that point. I need to remember the weight will not just fall off and I need to work hard at it to be at that point again. I was training for my 2nd half marathon and my foods for the most part were clean. The one issue that I did have back then too was the binge eating which is something I really need to work on. I know that yesterday it was like once I started I could not stop.
Like I have said before it is like an addiction to me and I really need to work hard to overcome this addiction. I have never beat it before, even at my smallest. I know that if I work hard to beat this addiction I will have the weightloss success. Today is my startover day on the no binge eating wagon. Join my on this life long journey as I will be working very hard to beat it!!!!
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