I had an appt this afternoon for personal training and once again I was not disappointed with how I feel about the workout. I was sure feeling it right from the beginning. I really feel this one in my arms right now. I hate to see how my arms will be feeling tomorrow.
Not sure what my legs will be like but I really want to be able to run my 9K in the morning!!!!
Tonight I need to come up with some meal ideas for next week. I loved how the last 2 weeks have been with just pulling out stuff from the freezer for the majority of my meals. I did cook some suppers but for this week I hope to have a couple of things made and in bulk so I can have leftovers for suppers. I am working 3 days next week so being able to just come home and throw things in to my lunch bag makes my life so much easier and less temptations.
That is all for today. I think that I will have a good sleep tonight considering the exercise I got today.
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