Tuesday, March 5, 2013

Feeling Great

I just can't get over how awesome I am feeling right now.  Exercise and diet play such a huge role in how I feel mentally as well as physically.  I am on day 10 of eating healthy and it feels great.  The only thing that I have had that is not clean at all was that muffin and I am trying to remember how it made me feel after I ate it.  I am just working 1 night this set at work so I should be ok.  Just need to remember to have lots of healthy options in my cooler.

I have a lot of cleaning to do over the next 2 days and I keep putting it off.  I need to make a to do list and try to check off as many things as possible.  Instead of watching TV tonight I should try and tackle some of those things on the list.  I have 2 things that I need to make too before tomorrow.  I will try and get them done today.  Once those 2 things are done I should have enough food for my main meals for the next 2 weeks (except for breakfast...will need some fresh berries).

I did a 4K run this morning after dropping my little man of at school.  It was a pretty good run.  My long run this week will be on sunday and it will be 9K.  I am kind of excited to see how that goes.  I know that if I stick to my eating healthy this week and run according to my training program it will be not bad.  I want to build up my endurance again since I do love running so much.  I want to get back to where I was when I was at my peak.

I sent a message to where I do my bootcamp and I think what I am going to do is personal training instead.  It shounds like I will be able to back date too for those sessions considering I have only gone to 1 bootcamp class.  kind of excited about that.  I will head in to the city tomorrow to talk to someone about that and try and get things set up.

I can't believe how fast time is going.  Before I know it we will be packing for our cruise which means i have to stay so focused on eating healthy and exercising.  Like I said before I want to look and feel awesome on this trip.

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