I did it. I actually avoided any of the treats that we had at bistro last night at work. I ate what I brought and I did have some salad with minimal dressing on it. I am feeling so awesome I need to remember this feeling.
Today was a rest day but I did go for about a 5K walk which felt great. I got a couple of errands done to on my walk which is always good. I think the walk was a good idea since my mucles are still a bit tight. I probably should do a bit of stretching tonight.
Not much else to report. Having some steak pieces and veggies for supper and probably yogurt and banana for my sanck. It is hard to get all my points in after working nights.
I need to get the kitchen somewhat tidy too. Not doing a good job with my goal to have it cleaned each night before going to bed/work. will work on that.
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