Friday, January 21, 2011

Reality Check

will be happening tomorrow. I am going to just suck it up and go to get weighed at WW'ers. I keep putting it off telling myself that I will wait until I get some weight off but maybe if I have others to be accountable too it will help motivate me just that extra bit that I need.

If that isn't enough this will hopefully help, 10 weeks until K and I are going to go away for our first ever southern vacation together. I want to look smokin' hot and feel hot too so I need to get the eating under control since what I put into my body really does affect me in every way. I know that I shouldn't foucs on what I want the scale to say but it will be a certain number and I also want to feel great too. I do have a happy weight and that will never change. My goal weight for when we go away is 135 lbs. I know that I can do it if I put my mind to it. I need to find out all the triggers that make me start to eat and then I need to really think am I hungry or is it something else. If it is something else then I need to find distractions that will work. Clean my house is something I really should use as a distraction since it really is a disaster. I will make that a goal of mine. I know that my eating schedule is good and just need to keep to that. i will make daily menus and stick to them and when I feel like reaching for more food I will grab some water and start cleaning.

Speaking of cleaning that is something I should be doing right now!!!! will be back later and update on how today has gone with the eating and then of course tomorrow I will blog about my journey back to the scale at ww'ers ;)

No comments:

Post a Comment